MAKING
PEACE
with STRESS

Positivity Blog

Take a Kindness Journey

Take a Kindness Journey

Would you take a trip with no money, no food, no accommodations, no gas… just having pure faith that the kindness of humanity would pave your way?! On this episode of The Good News Only radio show, you’ll meet Leon Logothetis who believes in the kindness...READ MORE
Tao Te Ching Ancient Wisdom Reflections

Tao Te Ching Ancient Wisdom Reflections

Have you ever met someone who has a characteristic you don’t personally like? Watch this quick Positive Ponder episode where I reflect on the Ancient Wisdom of the 10th verse in the Tao Te Ching by Lao-Tzu which reminds us how the divine is within all of us and...READ MORE
Peter Wright: Thriving on Adversity

Peter Wright: Thriving on Adversity

Peter Wright is thankful to have lived through a time in history when most of his vocational colleagues were murdered. He is now settled in Canada, living the autumn of his life as The Adversity Coach. On this week’s episode of The Good News Only radio show,...READ MORE
Awakening the Guru in You

Awakening the Guru in You

Do you look outside of yourself for answers to life’s deeper questions? In Episode #3 of my Positive Ponder show I talk about what you need to do in order to awaken the guru in you.   Get your copy of Awakening the Guru here: Awakening the Guru in You:...READ MORE
Dealing with Doubt (aka the FUD Factor)

Dealing with Doubt (aka the FUD Factor)

Do you have feelings of fear, uncertainty, and/or doubt? In Episode #1 of my Positive Ponder show I share the FUD Factor as to why this is happening.     Want to participate in the LIVE Positive Ponder Shows on Facebook? Like my page here and be a part of the...READ MORE
Finding the Source of Life with Deborah DeJong!

Finding the Source of Life with Deborah DeJong!

On this episode of The Good News Only radio show, you’ll meet Deborah DeJong, author of DANCE – Five Steps to Living Your Best Life. Deborah and I shared an amazing conversation about our recent shared experience at a “Coming Home Retreat.” ...READ MORE
Peace by Chocolate

Peace by Chocolate

On The Good News Only radio show, you’ll meet Tareq Hadhad who shares the harrowing experience of being bombed out of their home and losing their family business! After living in a refugee camp for 3 years, a small town in eastern Canada welcomed the Hadhad...READ MORE
Dealing With Negative Emotions

Dealing With Negative Emotions

In this Positive Ponder broadcast, I share 10 top tips for processing those nasty negative emotions.     Want to participate in the LIVE Positive Ponder Shows on Facebook? Like my page here and be a part of the discussion every Wednesday at 11am ET / 8am PT. (Be sure...READ MORE
The Aftermath of Losing Someone to Suicide

The Aftermath of Losing Someone to Suicide

Dominic Mitges reflects on the aftermath of his father’s suicide. He fell into a deep depression, and rebounded to embrace his dream of helping others through their grief, depression, and life challenges. How would you like to have a purpose-driven life with...READ MORE
Have Less Stress & More Zen with the Mindful Mama

Have Less Stress & More Zen with the Mindful Mama

Less stress and more zen is the recipe of life for the Mindful Mama! Steph Van De Ven adopted the Mindful Mama moniker after finding her way back from a turbulent time in her life. Have a listen to this episode of The Good News Only radio show as Steph shares her...READ MORE