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Positivity Blog

What’s the Secret to Feeling Good?

What’s the Secret to Feeling Good?

Our 30-minute conversation didn’t even begin to scratch the surface to uncover the extraordinary experience and knowledge of David D. Burns, MD.  A pioneer of CBT (cognitive behavioural therapy), and author of Feeling Good, Dr. Burns has successfully...READ MORE
Teaching Kindness through Art & Creativity

Teaching Kindness through Art & Creativity

Sandra Wilson is quite a character! In fact, Quite a Character is what she calls her enterprise that combines all of her passions into one persona. Sandra is a writer, an educator, and a photographer… all of which she does with great finesse. In this episode of...READ MORE
Finding Fabulous!

Finding Fabulous!

Lisa Dadd is a celebrated author of Finding Fabulous: Paving the Path from Paycheck to Passion. Have a listen and be inspired with Lisa’s insights that will help you create a mindset of possibility and positivity, and find your own version of FABULOUS. Please...READ MORE
Access Your Inner Wisdom

Access Your Inner Wisdom

Sonal Raje is a celebrated and award-winning Canadian artist who once found herself so overwrought with grief that she couldn’t pick up her paint brush for 2 years! In this episode of TGNO radio show, Sonal reveals how Expressive Arts can help you develop your...READ MORE
Are You Slave or Master?

Are You Slave or Master?

In this Positive Ponder I share some tips to become the gatekeeper of your mind.  It’s an older video, so the “media fast” I refer to is now my Mindfulness Manifesto available here....READ MORE
Learning about Leadership from a Meth Addict?!

Learning about Leadership from a Meth Addict?!

Brian Fretwell’s TED talk received over half a million views within the first couple of months of being uploaded to YouTube. You’ll be inspired to hear what Brian learned from working in a correctional facility for young offenders… especially how an...READ MORE
Living an Extraordinary Life

Living an Extraordinary Life

Few of us dare to live extraordinary lives.  Instead, many opt for the safety and security that’s offered via the social constructs of this corporate and capitalist world. In my conversation with Doug “Ten” Rose, you’ll learn why Ten...READ MORE
Plug in to the Happiness Formula!

Plug in to the Happiness Formula!

I was excited to learn that there is an actual formula for happiness! Have a listen to my Positive Ponder to find out how you can expand your own happy score. https://cdn.gottalovelove.com/wp-content/uploads/2019/02/13100812/PP-on-increasing-your-happiness.mp4  ...READ MORE
Healing from the Inside Out with Dr. Nauman Naeem

Healing from the Inside Out with Dr. Nauman Naeem

As a specialist doctor at a Toronto hospital, Dr. Nauman Naeem was inspired to write a book about his experiences in dealing with chronic disease and death on a daily basis.  Healing from the Inside Out: Overcome Chronic Disease and Radically Change Your...READ MORE