We are inundated every day with images and manipulation by mainstream media about how we should look, how much we should weigh, and what we should wear. Can you be who you are, and love who you are, the way you are?
Watch this video to find out how to love yourself unconditionally by taking a media break.
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Your Mindfulness Mentor,
PS: CLICK HERE to download your free Mindfulness Manifesto: Make Peace with Your Stress video series.
My Mindfulness Manifesto will cover 3 prime points that will lead you through effective techniques and strategies to make peace with your stress, and it will also help you make the transition from negative to positive thought patterns!