MAKING
PEACE
with STRESS

You hear a lot these days about the power of self-love to really make us happy. And I couldn’t agree more.

But I think there’s a piece missing here. We get tremendous pleasure from loving and helping others, even in the smallest of ways.

Watch this video to find out how a day of snow shovelling reminded me of just that.

 
 

Want to be reminded of all the LOVE in the world? Like my Facebook Page here to be part of the Gotta Love LOVE universe.

Your Mindfulness Mentor,
Tanya MacIntyre

PS: CLICK HERE to download your free Mindfulness Manifesto: Make Peace with Your Stress video series.

My Mindfulness Manifesto will cover 3 prime points that will lead you through effective techniques and strategies to make peace with your stress, and it will also help you make the transition from negative to positive thought patterns!

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