MAKING
PEACE
with STRESS

Positivity Blog

Magic of Music & Dance with Jill Simpson

Magic of Music & Dance with Jill Simpson

Jill Simpson is a Canadian dance instructor who uses music and dance to challenge the body and the brain, which helps people of all abilities keep both physically and mentally fit. Please listen, like, comment, and share 🙂 Your perpetually positive pal, Tanya  ...READ MORE
The Whiteboard of Life with Diane Gies

The Whiteboard of Life with Diane Gies

Our whiteboard of life tends to get filled with thoughts and beliefs that are often not our own. Diane Gies chats with Tanya MacIntyre about her philosophy of how we all have the power to replace limiting beliefs with beliefs that empower us to be the best version of...READ MORE
The Kindness Diaries

The Kindness Diaries

One man’s quest to ignite goodwill around the world has become The Kindness Diaries on Netflix, a series that will restore your faith in humanity! Please listen, like, comment, and share 🙂 Your perpetually positive pal, Tanya...READ MORE
Man of Many Hats

Man of Many Hats

Rob Bridel helps people tell their life story, celebrate occasions, and capture special moments in video tributes.  But his entrepreneurial hat is just one of many hats worn by Rob. Have a listen to Rob’s journey as business owner, video producer, graphic...READ MORE