Tanya MacIntyre

Your Mindfulness Mentor

Mindfulness Coaching / Law of Attraction

Make Peace with Your Stress

Do you struggle with stress and/or anxiety and are looking for better ways to manage and improve your resiliency?

Whether you’re looking for work/life balance or navigating a major life transition, my Mindfulness Mentorship Program will help you gain clarity and recognize your strengths, capacities and resources.

About Tanya

Tanya dedicates her life to creating and spreading POSITIVITY because there are far more GOOD things and GOOD people in the world than bad.

Read her story of how sensational headlines and embellished facts put her on this path of positivity and practicing mindfulness through the Law of Attraction.


Tanya is passionate about helping people make peace with their stress and live a life full of positivity and purpose. She is available for speaking opportunities for audiences wanting to learn mindfulness practices and law of attraction techniques to empower their lives in a meaningful way.


Radio Shows

What’s Your Story?

I’ve always believed that there is no way to happiness because happiness is the way! The key to happiness is finding a positive aspect in all the circumstances of our lives, but that can be challenging when we have a negative-narrative default running in our psyche! In this episode of The Good News Only radio […]

The Persistence of Pursuing Dreams

On this episode of The Good News Only radio show, I’m thrilled to have a long overdue chat with one of my favourite people from days spent in Toronto television 20 years ago. Maria Dalekos and I worked together on a current affairs show called Conflicting Interests, and she now owns a company dedicated to […]

Wanna be a Rock Star!?

As a woman, it’s a challenge for me to be vulnerable, and – because of our social constructs – I can only imagine that it’s a lot more challenging for a man to be vulnerable! Craig Dubecki is now enjoying life as a musician, a public speaker, and author of “So, You Just Want To Be […] Joanna Jones

Educating Youth with Recycled Textiles

A chance encounter with a visiting youth group from Africa prompted a designer diva into action. On this episode of The Good News Only radio show, Tanya chats with the president & designer at Mined ReCreations, Joanne Jones. Joanne’s company helps save the environment by recycling textiles into treasured keepsakes, and part of the profits […]

Positive Ponders

Loving Yourself Unconditionally

We are inundated every day with images and manipulation by mainstream media about how we should look, how much we should weigh, and what we should wear. Can you be who you are, and love who you are, the way you are?

The Road Less Traveled for Making Positive Choices

Are you struggling with making the right choices? Watch today’s episode as I share insights about a great book I read by Dr. Scott Peck called The Road Less Traveled. Watch and hear my take on making positive life choices – it might change the course of life for you that it did for me! […]