Tanya MacIntyre

Your Mindfulness Mentor

Mindfulness Coaching / Law of Attraction

Make Peace with Your Stress

Do you struggle with stress and/or anxiety and are looking for better ways to manage and improve your resiliency?

Whether you’re looking for work/life balance or navigating a major life transition, my Mindfulness Mentorship Program will help you gain clarity and recognize your strengths, capacities and resources.

About Tanya

Tanya dedicates her life to creating and spreading POSITIVITY because there are far more GOOD things and GOOD people in the world than bad.

Read her story of how sensational headlines and embellished facts put her on this path of positivity and practicing mindfulness through the Law of Attraction.


Tanya is passionate about helping people make peace with their stress and live a life full of positivity and purpose. She is available for speaking opportunities for audiences wanting to learn mindfulness practices and law of attraction techniques to empower their lives in a meaningful way.


Radio Shows

Learning about Leadership from a Meth Addict?!

Brian Fretwell’s TED talk received over half a million views within the first couple of months of being uploaded to YouTube. You’ll be inspired to hear what Brian learned from working in a correctional facility for young offenders… especially how an integral lesson on leadership came from a 15-year old meth addict. You can learn […]

Living an Extraordinary Life

Few of us dare to live extraordinary lives.  Instead, many opt for the safety and security that’s offered via the social constructs of this corporate and capitalist world. In my conversation with Doug “Ten” Rose, you’ll learn why Ten decided to bypass the relative safety of norms to instead avail himself to all manner of […]

Trish Tonaj is Breaking Barriers as the Mentor’s Mentor!

On this episode of The Good News Only radio show you’ll meet Trish Tonaj, a coach practitioner who specializes in breaking barriers!  Tune in as Trish and I chat about the importance of mentorship and how it contributes to success, and how mentorship can also help us overcome the fear factor. You can connect with […]

Healing from the Inside Out with Dr. Nauman Naeem

As a specialist doctor at a Toronto hospital, Dr. Nauman Naeem was inspired to write a book about his experiences in dealing with chronic disease and death on a daily basis.  Healing from the Inside Out: Overcome Chronic Disease and Radically Change Your Life  outlines how accumulated emotions throughout your life can sometimes lead to […]

Positive Ponders

Plug in to the Happiness Formula!

I was excited to learn that there is an actual formula for happiness! Have a listen to my Positive Ponder to find out how you can expand your own happy score.   Please remember to like and share so we can continue growing our Universe of LOVE. Your perpetually positive pal, Tanya

Loving Yourself Unconditionally

We are inundated every day with images and manipulation by mainstream media about how we should look, how much we should weigh, and what we should wear. Can you be who you are, and love who you are, the way you are?