Tanya MacIntyre

Your Mindfulness Mentor

Mindfulness Coaching / Law of Attraction

Make Peace with Your Stress

Do you struggle with stress and/or anxiety and are looking for better ways to manage and improve your resiliency?

Whether you’re looking for work/life balance or navigating a major life transition, my Mindfulness Mentorship Program will help you gain clarity and recognize your strengths, capacities and resources.

About Tanya

Tanya dedicates her life to creating and spreading POSITIVITY because there are far more GOOD things and GOOD people in the world than bad.

Read her story of how sensational headlines and embellished facts put her on this path of positivity and practicing mindfulness through the Law of Attraction.


Tanya is passionate about helping people make peace with their stress and live a life full of positivity and purpose. She is available for speaking opportunities for audiences wanting to learn mindfulness practices and law of attraction techniques to empower their lives in a meaningful way.


Radio Shows

What’s the Secret to Feeling Good?

Our 30-minute conversation didn’t even begin to scratch the surface to uncover the extraordinary experience and knowledge of David D. Burns, MD.  A pioneer of CBT (cognitive behavioural therapy), and author of Feeling Good, Dr. Burns has successfully treated his patient’s anxiety and depression in as little as 2 hours! Have a listen to our […]

Teaching Kindness through Art & Creativity

Sandra Wilson is quite a character! In fact, Quite a Character is what she calls her enterprise that combines all of her passions into one persona. Sandra is a writer, an educator, and a photographer… all of which she does with great finesse. In this episode of The Good News Only radio show, you’ll be […]

Finding Fabulous!

Lisa Dadd is a celebrated author of Finding Fabulous: Paving the Path from Paycheck to Passion. Have a listen and be inspired with Lisa’s insights that will help you create a mindset of possibility and positivity, and find your own version of FABULOUS. Please remember to like and share so we can continue growing our […]

Access Your Inner Wisdom

Sonal Raje is a celebrated and award-winning Canadian artist who once found herself so overwrought with grief that she couldn’t pick up her paint brush for 2 years! In this episode of TGNO radio show, Sonal reveals how Expressive Arts can help you develop your intuition and access your inner wisdom.  You can connect with […]

Positive Ponders

Are You Slave or Master?

In this Positive Ponder I share some tips to become the gatekeeper of your mind.  It’s an older video, so the “media fast” I refer to is now my Mindfulness Manifesto available here. Please remember to like and share so we can continue growing our Universe of Love. Your perpetually positive pal, Tanya

Plug in to the Happiness Formula!

I was excited to learn that there is an actual formula for happiness! Have a listen to my Positive Ponder to find out how you can expand your own happy score.   Please remember to like and share so we can continue growing our Universe of LOVE. Your perpetually positive pal, Tanya