Tanya MacIntyre

Your Mindfulness Mentor

Mindfulness Coaching / Law of Attraction

Make Peace with Your Stress

Do you struggle with stress and/or anxiety and are looking for better ways to manage and improve your resiliency?

Whether you’re looking for work/life balance or navigating a major life transition, my Mindfulness Mentorship Program will help you gain clarity and recognize your strengths, capacities and resources.

About Tanya

Tanya dedicates her life to creating and spreading POSITIVITY because there are far more GOOD things and GOOD people in the world than bad.

Read her story of how sensational headlines and embellished facts put her on this path of positivity and practicing mindfulness through the Law of Attraction.


Tanya is passionate about helping people make peace with their stress and live a life full of positivity and purpose. She is available for speaking opportunities for audiences wanting to learn mindfulness practices and law of attraction techniques to empower their lives in a meaningful way.


Radio Shows

Peace by Chocolate

On The Good News Only radio show, you’ll meet Tareq Hadhad who shares the harrowing experience of being bombed out of their home and losing their family business! After living in a refugee camp for 3 years, a small town in eastern Canada welcomed the Hadhad family who have managed to rebuild their life and […]

The Aftermath of Losing Someone to Suicide

Dominic Mitges reflects on the aftermath of his father’s suicide. He fell into a deep depression, and rebounded to embrace his dream of helping others through their grief, depression, and life challenges. How would you like to have a purpose-driven life with lasting fulfillment?  I don’t think there’s anyone who would say no to that […]

Steph Van De Ven

Have Less Stress & More Zen with the Mindful Mama

Less stress and more zen is the recipe of life for the Mindful Mama! Steph Van De Ven adopted the Mindful Mama moniker after finding her way back from a turbulent time in her life. Have a listen to this episode of The Good News Only radio show as Steph shares her spiritual journey that […]

Karen Toth

Body-Mind Connection with Karen Toth

There is lots of evidence to show that there is a direct correlation to how our thinking affects the overall quality of our health.  There is an exercise method that actually claims to reorganize connections between the brain and body, which helps improve body movement and reduce or eliminate pain in some cases!

Positive Ponders

Dealing with Negative Emotions

Dealing With Negative Emotions

In this Positive Ponder broadcast, I share 10 top tips for processing those nasty negative emotions.

Getting out of your comfort zone

In this Positive Ponder show, we explore the question: what do you do to get out of your comfort zone?