MAKING
PEACE
with STRESS

Tanya MacIntyre

Your Mindfulness Mentor

Mindfulness Coaching / Law of Attraction

Make Peace with Your Stress

Do you struggle with stress and/or anxiety and are looking for better ways to manage and improve your resiliency?

Whether you’re looking for work/life balance or navigating a major life transition, my Mindfulness Mentorship Program will help you gain clarity and recognize your strengths, capacities and resources.

About Tanya

Tanya dedicates her life to creating and spreading POSITIVITY because there are far more GOOD things and GOOD people in the world than bad.

Read her story of how sensational headlines and embellished facts put her on this path of positivity and practicing mindfulness through the Law of Attraction.

Speaking

Tanya is passionate about helping people make peace with their stress and live a life full of positivity and purpose. She is available for speaking opportunities for audiences wanting to learn mindfulness practices and law of attraction techniques to empower their lives in a meaningful way.

The GOOD NEWS Only

Radio Shows

Healing from the Inside Out with Dr. Nauman Naeem

As a specialist doctor at a Toronto hospital, Dr. Nauman Naeem was inspired to write a book about his experiences in dealing with chronic disease and death on a daily basis.  Healing from the Inside Out: Overcome Chronic Disease and Radically Change Your Life  outlines how accumulated emotions throughout your life can sometimes lead to […]

Tragedy to Triumph for Teresa Syms

We all carry baggage from our past, and we can either: choose to deal with it by digging deep into the pain, or bury it deep within our psyche and hope that it never bubbles to the surface! On this episode of The Good News Only radio show, I have an in-depth chat with Teresa […]

What’s Your Story?

I’ve always believed that there is no way to happiness because happiness is the way! The key to happiness is finding a positive aspect in all the circumstances of our lives, but that can be challenging when we have a negative-narrative default running in our psyche! In this episode of The Good News Only radio […]

The Persistence of Pursuing Dreams

On this episode of The Good News Only radio show, I’m thrilled to have a long overdue chat with one of my favourite people from days spent in Toronto television 20 years ago. Maria Dalekos and I worked together on a current affairs show called Conflicting Interests, and she now owns a company dedicated to […]

Positive Ponders

Plug in to the Happiness Formula!

I was excited to learn that there is an actual formula for happiness! Have a listen to my Positive Ponder to find out how you can expand your own happy score.   Please remember to like and share so we can continue growing our Universe of LOVE. Your perpetually positive pal, Tanya

Loving Yourself Unconditionally

We are inundated every day with images and manipulation by mainstream media about how we should look, how much we should weigh, and what we should wear. Can you be who you are, and love who you are, the way you are?